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Weight Balance

January Detox
5 years ago

January Detox

I can’t get my head around the 1st of January Detox, and miss the opportunity every year. My husband starts each year on the 2nd January, announcing a drop of …
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Blood Sugar
5 years ago

Blood Sugar

The blood sugar roller coaster is such an important concept, fundamental to our health, that I’m afraid I bore people by talking about it too much. Our blood sugar naturally …
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