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Kids

Why we try to eat a rainbow every day
6 months ago

Why we try to eat a rainbow every day

By  •  Articles, Health, Kids

A term that frequently flies around in functional medicine circles is to ‘eat a rainbow’. Where previously we have always been told to simply eat more fruit and vegetables the …
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The Eat Drink Live Well App
3 years ago

The Eat Drink Live Well App

By  •  Featured, Foods, Kids

We’ve been busy behind the scenes creating our very own app and are thrilled to finally be able to share it with you. You can check it out on the …
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Back to School Nutrition
3 years ago

Back to School Nutrition

By  •  Articles, Kids

How to keep the kids healthy and focused at school is easier said than done. After just a week back, my children are drinking less fluid than they have all …
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Top 10 Easy Homemade Kids Snacks
3 years ago

Top 10 Easy Homemade Kids Snacks

By  •  Articles, Kids

It’s the end of the school holidays (finally!) and I still don’t seem to be able to enter my kitchen without finding one of the kids with their head in the snack …
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Allergy and irony!
3 years ago

Allergy and irony!

By  •  Health, Kids

Last week I was nearly taken out by a rogue Brazil nut discreetly hidden in a matcha protein bar! You won’t believe where I was – at the Allergy Show! You …
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Is it safe to eat rice?
4 years ago

Is it safe to eat rice?

By  •  Articles, Foods, Kids

Numerous global reports have found that there are high levels of arsenic in rice and rice products.

This is an enormous health crisis for many people across the world where rice …
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Can fish fingers be healthy?
4 years ago

Can fish fingers be healthy?

By  •  Articles, Foods, Kids

The original fish finger was launched by Birds Eye in 1955. Since then, these rectangle breaded fish pieces have probably made it onto every child’s plate with more than 1.5 …
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Is organic milk worth it?
4 years ago

Is organic milk worth it?

By  •  Articles, Drinks, Kids

I have a shopping list of priority organic foods. Some fruits and vegetables, if the price is right, I’ll normally buy organic; I pay attention to the Environmental Working Group’s …
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Coconut water – what you need to know
4 years ago

Coconut water – what you need to know

By  •  Articles, Drinks, Drinks

Coconut water has become the UK’s fastest-growing soft drink. Sales are up 114 percent since last year with over 36 brands available in Britain. They don’t come cheap so we …
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The Chicken Pox Diet
4 years ago

The Chicken Pox Diet

My four year old is covered in spots. I hoped it was some sort of heat rash but I’m deluding myself: it’s chicken pox. So I’m cancelling my plans for …
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