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Posts By Caroline

Latest Posts | By Caroline
Festive Mincemeat Chocolate
2 years ago

Festive Mincemeat Chocolate

This Festive Mincemeat Chocolate recipe is simply a Christmas version of our easy Chocolate Tasty Bites – a healthier chocolate option for when that sweet craving hits. It wasn’t originally supposed to be on the site as …
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Healthier Homemade Mince Pies
2 years ago

Healthier Homemade Mince Pies

Mince pies are an integral part of the Christmas festivities in our house, and in recent years we’ve started making them after becoming disenchanted with stodgy, pastry-heavy supermarket versions. We …
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Cranberry Sauce
2 years ago

Cranberry Sauce

Cranberries are amazing little berries, packed with beneficial polyphenols. Traditionally cranberries have been used to reduce the risk of bladder infections, which makes them a perfect addition to the Christmas season; high …
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Can Christmas Lunch be Healthy?
2 years ago

Can Christmas Lunch be Healthy?

By  •  Events, Foods

Recent headlines suggest we consume a ridiculous 7000 calories on Christmas Day. Chocolates, sausage rolls, mince pies, pre-lunch snacks and alcohol make up most of that – but we think Christmas …
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Mulled Wine
2 years ago

Mulled Wine

By  •  Drinks, Recipes

Christmas is the perfect time for mulled wine and it’s ultra-simple to make at home. There’s no need to buy bottles of mediocre pre-made mulled wine, and you also don’t …
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Functional Medicine
2 years ago

Functional Medicine

By  •  Articles

 

At Eat Drink Live Well we use a functional medicine approach in our nutrition clinic, but we find, if we’re honest, that most people haven’t got a clue what this …
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Reasons to Eat Brussels Sprouts
2 years ago

Reasons to Eat Brussels Sprouts

By  •  Foods, Articles

Brussels sprouts seem to be the Marmite of vegetables – people either love them or hate them. For years I wouldn’t go near them – until I discovered that I …
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Easy Homemade Spiced Nuts
2 years ago

Easy Homemade Spiced Nuts

These spiced nuts are a super easy, healthy snack for kids and adults.

By roasting the nuts yourself, you’ll be avoiding the high roasting temperatures that commercial nuts undergo and which …
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Pumpkin Soup
2 years ago

Pumpkin Soup

Autumn days wouldn’t be the same without the occasional bowl of comforting pumpkin soup for lunch, and on Bonfire night, I cradle a steaming mug of soup to keep my …
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Healthy Halloween Food
2 years ago

Healthy Halloween Food

Halloween: a night for pumpkins, garish costumes, excited kids and sugar. ‘Healthy Halloween food” seems a total contradiction in terms. When they were younger, the children were placated by a simple Halloween …
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