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Posts By Caroline

Latest Posts | By Caroline
Toasted Pecan and Peach Salad
1 year ago

Toasted Pecan and Peach Salad

An easy, gorgeous, summery lunch (if we ever see a proper summer in the UK!) this toasted pecan and peach salad is ultra-easy to make and tastes fantastic as a standalone …
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After antibiotics
1 year ago

After antibiotics

A few weeks ago I was writing this feeling pretty sorry for myself. Impacted wisdom teeth resulted in infection, unbearable face pain and a diet of protein shakes, smoothies, soups, …
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Health Benefits of Butter
1 year ago

Health Benefits of Butter

By  •  Foods, Articles

For over 50 years we’ve been told to ditch butter in favour of margarine with the aim of reducing saturated fat and raising ‘healthy’ polyunsaturated fats. Multiple recent research studies …
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Health Benefits of Fermented Foods
1 year ago

Health Benefits of Fermented Foods

Unless you’ve been living under a rock, you’ve probably read something recently about the health benefits of fermented foods. But just what are fermented foods – and are they really …
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Nettle Soup
1 year ago

Nettle Soup

Many people are unaware of the numerous health benefits of nettles – and homemade nettle soup is an easy (ok somewhat unusual) way to incorporate them into the diet. Plus …
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Top 10 easy fruit and veg to grow
1 year ago

Top 10 easy fruit and veg to grow

By  •  Foods, Articles

Part of our passion at Eat Drink Live Well is to inspire people to reconnect with food. One of the easiest ways to do this is to grow your own. I …
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Almond Berry Muffins
1 year ago

Almond Berry Muffins

At Eat Drink Live Well we make an effort to distance ourselves from recipes that involve expensive ingredients or more unusual ingredients, so at first sight it may appear that …
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Savoury Seed Recipe
2 years ago

Savoury Seed Recipe

Finding healthy foods for kids and adults to snack on, particularly ones that are portable, can be a huge challenge. Seeds are a great solution (they’re a source of protein …
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health benefits of apples
2 years ago

health benefits of apples

Whoever coined the ‘apple a day’ phrase was really onto a winner. It’s easy to get distracted by superfood powders, blueberries and broccoli yet overlook the cheap, unassuming apple, which …
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Rainbow Vegetable Tagine
2 years ago

Rainbow Vegetable Tagine

We’ve been making this healthy rainbow vegetable tagine at home for years – it’s one of our ‘go-to’ comfort foods. It’s super-easy, is gluten-free and a great meal to include …
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