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Posts By Caroline

Latest Posts | By Caroline
Home Made Gazpacho
2 years ago

Home Made Gazpacho

This summer is all about making things nutritious but easy for ourselves while we have the kids off school – but frequently have friends over to lunch. This chilled, healthy home made …
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Home Made Healthy Granola
2 years ago

Home Made Healthy Granola

By  •  Breakfast, Recipes

This home made healthy granola is one of our favourite starts to the day. The combination of blueberry, pecan and cinnamon work amazingly well together, but you could in reality …
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Toasted Pecan and Peach Salad
2 years ago

Toasted Pecan and Peach Salad

An easy, gorgeous, summery lunch (if we ever see a proper summer in the UK!) this toasted pecan and peach salad is ultra-easy to make and tastes fantastic as a standalone …
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After antibiotics
2 years ago

After antibiotics

A few weeks ago I was writing this feeling pretty sorry for myself. Impacted wisdom teeth resulted in infection, unbearable face pain and a diet of protein shakes, smoothies, soups, …
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Health Benefits of Butter
2 years ago

Health Benefits of Butter

By  •  Articles, Foods

For over 50 years we’ve been told to ditch butter in favour of margarine with the aim of reducing saturated fat and raising ‘healthy’ polyunsaturated fats. Multiple recent research studies …
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Health Benefits of Fermented Foods
2 years ago

Health Benefits of Fermented Foods

Unless you’ve been living under a rock, you’ve probably read something recently about the health benefits of fermented foods. But just what are fermented foods – and are they really …
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Nettle Soup
2 years ago

Nettle Soup

Many people are unaware of the numerous health benefits of nettles – and homemade nettle soup is an easy (ok somewhat unusual) way to incorporate them into the diet. Plus …
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Top 10 easy fruit and veg to grow
2 years ago

Top 10 easy fruit and veg to grow

By  •  Articles, Foods

Part of our passion at Eat Drink Live Well is to inspire people to reconnect with food. One of the easiest ways to do this is to grow your own. I …
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Almond Berry Muffins
2 years ago

Almond Berry Muffins

At Eat Drink Live Well we make an effort to distance ourselves from recipes that involve expensive ingredients or more unusual ingredients, so at first sight it may appear that …
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Savoury Seed Recipe
2 years ago

Savoury Seed Recipe

Finding healthy foods for kids and adults to snack on, particularly ones that are portable, can be a huge challenge. Seeds are a great solution (they’re a source of protein …
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